Wall Mount Trx Installation Height

The best mounting option for the trx is a ceiling anchor that s 7 to 9 feet from the ground and at least 6 feet away from the nearest wall.

Wall mount trx installation height.

Trx suspension training anchoring solution. The methods in which you adjust your body angle vector resistance principle and body position relative to the anchor point pendulum principle in order to increase. This placement allows 360 movement which is ideal for trx training. Now considered a mainstay at most gyms and health clubs across the country the trx suspension workout system was developed and utilized by the navy seals.

That will allow you to fully utilize the two main trx principles of progression i e. You can hang the xmount either on the wall or the ceiling. Trx multimount important installation safety information. Gravity and body.

The l beam can be positioned so that the o ring. Mark on the wall the appropriate height for the top wall brace. The trx suspension trainer is here to stay and for good reasons too. Mark the appropriate placement.

For those who are really ready to commit the trx has an overhead anchoring system called the x mount. This is primarily because even though it does take a few minutes of hassle to install with the xmount you can use all the space you need to do your trx routine. Trx s first line of commercial grade steel anchoring solutions have stood the test of time. Pull the anchoring loop through the larger loop and pull to cinch.

The xmount is likely the best anchoring solution for the trx. The reason why you would consider mounting the anchor on the. If you can install the xmount at least 3 from any wall on an overhead stud or beam above an 8 x 6 flat exercise surface as shown. Use a stud finder at multiple points along stud to be certain of its center.

Able to be fastened to a stud in the ceiling this system allows you to get a full 360 degree range of motion and provides a nice dinner party conversation piece if you decide to set up in the middle of your living room. Simple yet effective our dynamic line of mounting products heighten the suspension training experience for your members and gives facilities a seamless way of integrating trx into their workouts. The l beam o ring should be 7 9 feet off the ground. The trx system is a form of suspension training that uses two things we all have readily available.